Aquatic physiotherapy

It used to be known (and often still is) as hydrotherapy. The term hydrotherapy is however generic and often used for other nonclinical spa related treatments. The term used by physiotherapists is aquatic physiotherapy to be in line with International terminology. However, it is still a hydrotherapy pool which aquatic physiotherapy takes place in.

Aquatic physiotherapy (hydrotherapy) involves both exercises and therapeutic handling techniques within warm water 34-35° C. The properties of water and physiological effects of immersion on the body provide benefits over what land treatment can offer. These include:

• Warm water and hydrostatic pressure improves circulation and cardiovascular (heart and lung) function, reduces swelling, promotes relaxation, decreases muscle spasm and tone, whilst also providing pain relief.

• Buoyancy provides weight-relief to offload the body enabling earlier and more effective rehabilitation when it is difficult to on land against gravity. It provides freedom to those that have very limited movement or rely on walking aids or wheelchairs.

• Resistance of the water is far greater than air which provides a perfect environment for strengthening muscles against, or a safe place to work on improving balance, coordination and functional activities.